Posts tagged 'Tips + Tricks'

Why should you make meditation part of your daily routine?  Explore the benefits, along with tips to get started.

Tweak your route and layer up to stop the winter weather ruining your ride.

When it comes to skiing advice, listen to the experts. They've made all the mistakes and learned the hard way, so you don't have to.

Load up your smartphone with these excellent cycling apps.

Change up your treadmill routine with one of these challenging workouts.

Proper nutrition and hydration can take your hike or backpacking trip from exhausting to epic. Superfeet Ambassador Shilletha Curtis shares her favorite trailside fuel.

The absolute essentials for building out your at-home gym.

Tips and advice for ensuring your new running routine becomes a life-long habit. 

Head into the wilderness without the hassle of a four-season tent.

Cold fingers and toes cause quick misery in the backcountry. The key to feeling as warm as possible is keeping your digits toasty. Take care of your hands and feet and you’ll have a much more pleasant winter experience.

You’ve winterized your house, your car, and your sprinkler system. But have you winterized yourself?

Make this the year you dial-in your pack and learn map skills, knots, first aid and fire building.