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Long-lasting support packed into a thinner, high-performance insole to help improve the fit of a wide range of footwear.fit profile blue


15 reviews 0 5 5

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Quick Overview


Long-lasting support packed into a thinner, high-performance insole to help improve the fit of a wide range of footwear.fit profile blue



Superfeet BLUE were designed to improve the overall fit and performance of a wide range of footwear. The biomechanical shape and design have made the BLUE one of our most popular insoles year after year.

Superfeet BLUE insoles are vegan and free of latex, nickel sulfate, formaldehyde and preservatives.

Fit Profile

Medium-profile insole with the shape that can fit into most footwear while providing intermediate support.

Fits Best In

Most types of low and medium- volume footwear, even some without removable factory insoles.


If you are not satisfied with your new Superfeet Insoles, return them with your receipt within 60 days to your place of purchase for a credit or refund.


Superfeet insoles help adapt the flat midsole of your footwear to your foot. The distinct Superfeet shape helps to stabilize the foot, while the deep, structured heel cup and full-length foam provide support and comfort for every step.

  • 1.

    Heel Cup

    Helps position the heel to naturally absorb impact.

  • 2.

    Biomechanical shape

    The medium-profile shape puts biomechanical support under your foot, but takes up less space in the shoe.

  • 3.

    Antimicrobial coating

    All natural coating that inhibits the growth of odor-causing bacteria.



These insoles were prescribed to me and the rest of my School Of Infantry class by physical therapists when I was in the Marine Corp. Considering the amount we are on our feet and the amount of weight we carry on hikes, these insoles saved my feet dearly. After a week I forgot they were there and they provided structure and arch support that I never imagined possible. If these are good enough for Marine Corp Infantry men...the're good enough for anyone!

(Posted on 8/30/2016)


Podiatrist recommend these to me a few years back when I was suffering with plantar fascitis. My feet healed and I haven't had a problem since! Every shoe I wear has super feet blue in them!

(Posted on 8/11/2016)


My podiatrist told me I had early signs of plantar fasciitis; sharp shooting pains in my foot and up the back of my lower leg. In need of an immediate solution, this insole was approved and recommended by my doctor as a great way to improve my foot's transition as I took steps throughout my day, clocking many hours on hard concrete floors. In conjunction with a shoe that has a supportive sole, the heel of the superfeet insole cradles the foot and relieves pressure points on my feet, as my feet spend long hours and days standing, walking, and pivoting. As a registered nurse, these insoles are a game changer for me, and are now as essential as my stethoscope. Every shoe that I wear throughout the work week have a pair of superfeet insoles in them, to make sure my feet are getting the best care possible.

(Posted on 8/8/2016)


I've tried almost every orthotic insole on the market, including the ones you get from the podiatrist that require you to step into a foam box to get a mold of your feet (and which last perhaps a couple of months before they start to come apart and which insurance doesn't cover, either). So when I found these, I was skeptical, but at that point, had nothing left to lose. After years of working on hard, concrete warehouse floors, my arches have collapsed and I have plantar fasciitis, like many of the people posting here. I have now been wearing Superfeet blue and black insoles for years and swear by them. The only other things that I can wear that cancel out my pain are Birkenstock sandals. These absolutely transform my work boots and allow me to get through my workday. I recommend Superfeet to everyone I know.

(Posted on 5/10/2016)


I suffer from plantar faciitis and these have made all the difference. I where them everyday, all day. What ever shoes I have on whether they are boots or flats, the pain is gone.

(Posted on 12/31/2015)

Seth G

I've been wearing mine in 10+ shoes. I've worked on hard floors in fast food, grocery stores, and automotive. And they have saved my back, hips, knees, and ankles. you cut them to size once and they fit every shoe. Great product.

(Posted on 12/2/2015)

Seth G

I've been wearing mine in 10+ shoes. I've worked on hard floors in fast food, grocery stores, and automotive. And they have saved my back, hips, knees, and ankles. you cut them to size once and they fit every shoe. Great product.

(Posted on 12/2/2015)


I love these insoles I use them in my rollar blades and they make a huge difference. They prevent cramping and numbness after long periods of skating, I just ordered a pair for my work shoes

(Posted on 3/17/2015)


the best insole I've found for my achilles tendenitis and pronation

(Posted on 2/7/2015)

Christian J

I was running in my high-schools summer school P.E. and I could not find the right shoe and-or sole, I was using a light weight running shoe that made me over-pronate a lot which gave me pain throughout my legs. Then I went to my local sporting goods store for new shoes for the upcoming Cross Country running season, when talking to employes about my leg pain I took a gate Analysis, which directed me to getting a neutral running shoe with a different inserted sole. Getting a shoe was not a problem but choosing the right sole was difficult. I was recommended to use the Blue Superfeet sole, thanks to Superfeet I can run to my limits without any leg pains. I just want to say that I would recommend this sole to everyone and thank you for allowing me to be active and athletic without any pain.

(Posted on 7/12/2014)

Dave M

I have flat feet and started to have problems running and developed knee pain and Plantar Fascitis 14 years ago. I went to a top sports medicine clinic in Toronto and was prescribed 350$ custom orthotics ( paid by my employee health plan). Unfortunately I found the orthotics uncomfortable no matter how many times the clinic modified them and after a few months of use decided to search for an alternative product . That's when I discovered Superfeet! From the first week I was sold and I've been using Superfeet insoles exclusively since 2001. I use them in almost all my shoes and have recommended them to many of my friends. I can't be effusive enough in my thanks and praise for their outstanding products.

(Posted on 7/1/2014)


I've suffered from plantar faciitis and Achilles tendonitis for 6mos. As an avid tennis player and active woman, I've tried two other full length inserts and three 3/4 inserts but continued to have foot pain on and off the court. I purchased the blue insert and headed straight for the tennis court. I played 2hrs with NO PAIN! This is huge considering my foot would start hurting after approximately 30mins of play, then I would limp off the court, even wearing the other inserts. I'm wishing I would've purchased these inserts before spending over $200 on other brands/types. Thank you Superfeet for helping my foot pain. No doubt I will purchase a second pair for my work/casual shoes.

(Posted on 10/19/2013)


I wear athletic shoes most of the time and even though they are the most supportive and comfortable of all my shoes, I developed extreme pain in my left heel and ankle that forced me to cut down on my walking.

After reading about Superfeet I decided to try them, and on my first walk with Superfeet installed I experienced no pain whatsoever in my heel and ankle. The difference between the ordinary flimsy running shoe insole and Superfeet is night and day. I am completely sold on these insoles and plan to purchase more.

(Posted on 10/5/2013)


I've very athletic and recently developed plantar fasciitis. Didn't want to commit to having custom orthotics made and a friend said they'd recently switched from their custom orthotics to superfeet. Within a few days I could feel a huge difference. I put my superfeet in all my shoes now - need at least one more pair so I don't have to keep switching them out!

(Posted on 9/23/2013)


I used this insole for my hiking boots for 10 hours long hike in the mountains and it works perfectly! I overpronate and have low to normal arch and issues with my left achilles' tendon. After this performance with my new insole I had no problems with ankle swelling! Great job Superteet team!

(Posted on 9/9/2013)

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Superfeet Footwear Sizing Guide

There is no industry standard for footwear sizes. For example, a size 8 by one footwear manufacturer might be different from a size 8 produced by another. That's why Superfeet makes full-length insoles in size ranges (typically spanning 1½ sizes) to handle the variations. You may need to trim your insoles to fit in your footwear.

What to look for in a proper fit:

  • Check if your heel fits inside the heel cup, and not over the edge.
  • If the insole is too narrow, go up a letter-size.
  • If your toes extend beyond the end of the foam forefoot, go up a letter-size.