Foot Health + Podiatry

What to do to help prevent and treat symptoms of Plantar Fasciitis, from sports medicine podiatrist Paul Langer.

Flat feet causing you pain? Try this strengthening and flexibility routine.

When it comes to shoes, kids vote with their feet. A podiatrist's tips for making sure their shoes fit well. 

Don't let a case of Runner's Knee get in the way of your miles.  These evidence-based treatments can provide relief.

Long hours on your feet, whether at work or play, can cause discomfort and pain. Here's help.

Read about the common risk factors for shin splints, and tips for relief, from podiatrist Dr. Paul Langer.

How you lace up your shoes can make all the difference in comfort and performance.

Strength and flexibility are your allies in the battle against this common running injury

A quick Q + A about what makes Superfeet women's products unique.

If you're gearing up for a fall hike, it's important to invest in a good pair of shoes or boots.

What kind of shoe are you? Your results may surprise you! Take this fun personality quiz to find out what shoe best 'fits' your personality.

Tips from podiatrist Dr. Paul Langer on how to keep your whole family healthy from the ground up, including how to tell if your kids shoes fit correctly.