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Should I Wear Shoes While Working from Home?
Podiatrist Paul Langer provides tips for how to manage what to wear on your feet when you're spending all day at home.
December 21, 2020 -
7 Secrets to Great Fitting Ski Boots
Your ski boots don't have to hurt. Expert boot fitter and pedorthist Colin Martin reveals essential secrets to a great boot fit.
November 3, 2020 -
Should I Put Footbeds In My Ski Boots?
Footbeds, insoles, inserts or othotics — whichever name you call them, this simple solution for your ski boots can make or break your day on the slopes.
November 3, 2020 -
How to Choose the Right Ski Boots
The secret to taking your day on the slopes from exhausting to epic? A great fitting pair of ski boots. Here's how to get them.
November 3, 2020 -
Best Stretches and Exercises for Plantar Fasciitis Relief
What to do to help prevent and treat symptoms of Plantar Fasciitis, from sports medicine podiatrist Paul Langer.
September 14, 2020 -
Best Exercises for Relief from Flat Feet
Flat feet causing you pain? Try this strengthening and flexibility routine.
August 14, 2020 -
Beyond the Shoe Size Chart: How to Tell If Your Kids' Shoes Fit
When it comes to shoes, kids vote with their feet. A podiatrist's tips for making sure their shoes fit well.
August 12, 2020 -
Relief from Common Anterior Knee Pain
Don't let a case of Runner's Knee get in the way of your miles. These evidence-based treatments can provide relief.
August 11, 2020 -
Tips to Relieve Foot Pain from Standing All Day
Long hours on your feet, whether at work or play, can cause discomfort and pain. Here's help.
August 11, 2020 -
Risk Factors and Tips for Relief from Shin Splints
Read about the common risk factors for shin splints, and tips for relief, from podiatrist Dr. Paul Langer.
May 4, 2020 -
Lacing Patterns for Common Foot Issues
How you lace up your shoes can make all the difference in comfort and performance.March 2, 2020 -
Combat Runner's Knee With This Seven-Step Workout
Strength and flexibility are your allies in the battle against this common running injuryMarch 2, 2020