Foot Health + Podiatry

Your foot health is important to your overall well-being. Podiatrist and foot and ankle surgeon Dr. Irene Evuleocha explains how foot health can influence your mental health.

The health benefits of running far outweigh the risk factors for injury but being aware, managing the risks and responding quickly will help you enjoy more miles injury free.

Podiatrist Paul Langer provides tips for how to manage what to wear on your feet when you're spending all day at home. 

Your ski boots don't have to hurt. Expert boot fitter and pedorthist Colin Martin reveals essential secrets to a great boot fit.

Footbeds, insoles, inserts or othotics — whichever name you call them, this simple solution for your ski boots can make or break your day on the slopes. 

The secret to taking your day on the slopes from exhausting to epic? A great fitting pair of ski boots.  Here's how to get them.

What to do to help prevent and treat symptoms of Plantar Fasciitis, from sports medicine podiatrist Paul Langer.

Flat feet causing you pain? Try this strengthening and flexibility routine.

When it comes to shoes, kids vote with their feet. A podiatrist's tips for making sure their shoes fit well. 

Don't let a case of Runner's Knee get in the way of your miles.  These evidence-based treatments can provide relief.

Long hours on your feet, whether at work or play, can cause discomfort and pain. Here's help.

Read about the common risk factors for shin splints, and tips for relief, from podiatrist Dr. Paul Langer.