Superfeet Blog

As a nurse or healthcare worker, you deliver top-notch care to your patients. Your own two feet deserve the same level of care and support.

Your feet are one of the essential parts of your body, and one of the most ignored. Taking excellent care of your feet is vital, especially if you work in an industry that requires you to use them a lot.

Success in thru-hiking is as much a mental accomplishment as it is a physical one.  Read on for tips and tricks to prepare your mindset for a long distance hike.

To help your feet perform at their best and stay injury free, it's important to take care of all the muscles in and around them. These foot and lower leg stretches are easy to implement into your fitness routine. 

April 6 is National Walking Day. In a recent survey, Americans told us they want to walk more in 2022. Read on to learn more. 

The best way to deal with Plantar Fasciitis is to prevent it in the first place. Whether you are working on prevention or treatment of Plantar Fasciitis, these foot exercises are for you. 

Only a single day to highlight the amazing achievements of incredible women around the globe? No thanks. Let's make every day International Women's Day.

These quick and easy strengthening exercises can help you say goodbye to plantar fasciitis pain, and keep it from coming back. 

Things you can do right now to help alleviate foot pain and get you back to running happy and healthy.

Get the most out of every mile with tips and advice from The Run Experience, including how insoles can help you feel better on your feet.

Remembering Superfeet founder Dennis Brown (1925-2021).

Whether you train at night or workout in the predawn hours, if you’re dedicated to an outdoor fitness routine, you should apply these tips to stay safe in the dark.