Performance Tech

Performance Tech

Engineered for Work Footwear

Superfeet insoles deliver biomechanically shaped support that fights fatigue and can help relieve pain in your knees and back, not just your feet.

Anti-Fatigue Cushioning

Premium foam guards against stress and strain and features a tapered forefoot edge for improved fit in safety toe footwear

Durable Arch Support

Biomechanically engineered arch shape flexes and adapts to your feet as you move for long-lasting orthotic support

Moisturewick™ Top Cover

Helps reduce odors, made from 100% recycled materials

Heel Cup

Positions the heel to reduce excess movement and optimize natural shock absorption

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The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

Worn By Experts

Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

STEP OUT OF THE ORDINARY

#stepintosuperfeet

Insole FAQ

How do I trim my new insoles to fit my shoes?

Full-length Superfeet insoles are supposed to be trimmed to fit in your shoes. If your insoles are too long:

Note: Superfeet's ¾-length insoles are not meant to be trimmed.

What are the benefits of Superfeet insoles?

The short answer: Superfeet insoles help you move more comfortably so you can spend more time doing what you love.

The longer answer: Superfeet insoles provide Comfort, Pain Relief and Performance.

You can dramatically improve the fit, function and feel of your footwear by adding a pair of Superfeet insoles. The Superfeet shape can reduce foot fatigue and help resolve common foot and lower leg injuries, like:

  • Plantar Fasciitis/Heel Pain
  • Shin Splints
  • Patellofemoral Pain Syndrome
  • Achilles Tendonitis
  • IT Band Syndrome

Finally, you can enhance certain aspects of performance, like going farther or faster, with Superfeet insoles in your footwear.

Help, my insoles squeak! What should I do?

Most often this is caused by improper fit in your shoes. Here's how to check the fit:

  • First, be sure the insole is trimmed correctly. Remove the Superfeet insole from your shoe.
  • If you see creases in the foam at the toe or sides of the insole, you may need to do some additional trimming.
  • Trim insoles slightly to ensure they move independently inside the shoe. Leave a 1-2mm gap between the insole and the shoe's end.
  • Sprinkle baby powder or place a dryer sheet under the insole if the squeak persists.
  • Test insoles in another pair of shoes to check if they are too wide.

For relentless squeaking, send photos of the insoles to customercare@superfeet.com and your receipt.

How should I clean my Superfeet insoles?

It’s a good idea to clean your Superfeet insoles occasionally.

  • Handwash: Use mild soap and warm water.
  • Brush: Use a soft-bristle toothbrush if needed.
  • Rinse: Rinse well, remove excess water with a soft towel.
  • Air Dry: Allow to air dry, but avoid heat sources.
  • DO NOT MACHINE WASH OR DRY: The results aren’t pretty. Your insole will be damaged and its effectiveness will be compromised.

Ready to break in your insoles? Here's how to do it right!

Superfeet insoles may require a break-in period of about two weeks.

For the first week:

  • Wear the insoles for 1-2 hours on the first day.
  • Increase to 2-3 hours on the second day.
  • Gradually increase the duration each day.

Continue this process until your feet are accustomed to wearing the insoles all day long.

Do I have to wear socks with my insoles?

  • Recommendation: Wear socks to absorb moisture, reduce friction, and extend insole life.
  • Sockless: If you prefer going sockless, clean and air out insoles regularly.

Why Superfeet are the Best Insoles for Work Boots

For workers spending 8-12 hours on concrete or uneven terrain, the right insoles aren't just about comfort, they're essential safety equipment. Superfeet insoles are specifically engineered to meet the unique demands of large, structured work boots.

1. Built for Heavy-Duty Work Boots

Work boots are designed with thick soles, steel or composite toes, and rigid construction for protection. However, this sturdy design often leaves little room for natural foot support. Superfeet insoles are built with a low-profile design that fits seamlessly into these boots without creating uncomfortable bulk or pressure points. The structured shape complements the rigid construction of work boots, filling the gap between your foot and the boot's interior for a more secure, stable fit.

2. Deep Heel Cup for Stability

Superfeet's signature deep heel cup is a game-changer for construction workers climbing ladders, walking on beams, or navigating uneven ground. This feature stabilizes your foot within the boot, reducing side-to-side movement that can lead to ankle strain or twisted ankles. In large work boots where there's often extra room, this heel cup prevents your foot from sliding around, giving you better control and reducing fatigue.

3. All-Day Shock Absorption

Concrete floors and job sites provide zero give, meaning every step sends impact directly through your feet and up your legs. Superfeet insoles feature high-density foam and structured support that absorbs shock while maintaining responsiveness, crucial when you're carrying materials, operating equipment, or constantly on the move. Unlike soft, cushy insoles that compress and lose support, Superfeet maintain their structure throughout your entire shift.

4. Biomechanical Support Where It Matters

The structured arch support in Superfeet insoles helps distribute weight evenly across your foot, reducing pressure on the heel and ball of the foot. For construction workers, this means less foot fatigue, reduced risk of plantar fasciitis, and better overall body alignment—protecting not just your feet, but your knees, hips, and lower back from the strain of physical labor.

5. Moisture Wicking
work means sweat—there's no way around it. Between physical exertion, non-breathable work boots, and long shifts in varying temperatures, your feet can become a breeding ground for moisture, bacteria, and odor. Superfeet insoles incorporate moisture-wicking materials that actively pull sweat away from your skin, allowing it to evaporate more quickly.