I use them in my
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Turn your training shoes into super shoes. Softening when you ease off, reinforcing when you accelerate, creating a ride that feels tuned to your every moment.
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.018868 / 5 from 53 reviews.
The Run Pacer Elite insoles offer a Carbitex® carbon fiber plate for flexibility and power, SuperRev™ foam for energy return and arch support, and have received mixed feedback on comfort and efficiency. Customers appreciate the insoles' addition to running shoes, though opinions vary on the plate's stiffness and overall running feel.
Review topics: [feel, pain, alternative, price, insoles, shoes, support, feet, plate, inserts, paces, foam, trainer, idea, runs, arch, cushion, fit, superfeet, liner, ride, difference, foot, break].
"I use them in my Mount to Coast T1’s. They are even more comfortable for the long run!"
"I have flat feet. I was having trouble with my knees and feet hurting going all the way up to my hips. These have helped tremendously."
"Worked as advertised sizing was accurate for what I needed and have helped improve my run timing"
"These are great but you have to take the time to break them in, so they don’t hurt your feet. I need them and use them for every run."
"Excellent product. Made my shoes feel like new again. Provides great support for running"
"Love these. Play pickleball 4-5 times a week and these allow me to play pain free!"
"Love yue product !!"
"These are great insoles. I will always order SuperFeet."
"I really wanted to like these insoles, the concept of being able to add a carbon plate and a little more foam to a trainer thus making it a super trainer is a great idea. however it doesn't work with this product. the heal area is much too wide and can not be trimmed. the carbon plate adds stiffness without responsiveness. Super shoes and trainers work becuase the plate in sandwiched or inside the layer of foam. if the pate in in the insole it can not work with the foam. also most trainers where you would add this insole too use a foam thats already stable, not needing the pate for added stability like a race day shoe with a softer bouncier foam. Overall not my favorite and would recommend spending the money just to put toward a true super shoe."
"Comfortable insoles at the start of a run, but after a mile or so I can feel some sort of bump in only my left insole, almost like it is bunching up or bending. If I put tape on the bottom of my foot, the pain is manageable but I don't think I will get another pair. This is the only issue I've had with any super feet product."
Let's get you back on track - your next adventure starts here.
All-Purpose Support High Arch
All-Purpose Support High Arch
All-Purpose Support Medium Arch
All-Purpose Support Medium Arch
Casual Pain Relief
Casual Pain Relief
All-Purpose High Impact Support
All-Purpose High Impact Support