Previously Named:
Best For:
Fits Best In:
Couldn't load pickup availability
Designed specifically for the dimensions of women's feet, Superfeet Hike Women's Support insoles provide stability on uneven ground, reducing stress on feet, ankles, knees, and back. Upgrade the comfort of your boots and shoes with dual-layer cushioning foam and structured support made with strong yet lightweight carbon fiber. Help keep your feet secure, even on the steepest climbs and toughest descents. Made to replace the removable liner in roomy to moderate-fitting hiking boots and outdoor footwear. Trim to fit your shoe size.
SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Best for
Best for
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
Medium/
High
Medium/
High
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Mid
Mid
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.733333 / 5 from 210 reviews.
The Hike Women's Support insoles are designed to provide stability and reduce stress on feet, ankles, knees, and back. Customers appreciate the noticeable difference in their hiking experience, the great support for foot pain, and the comfort and fit of these insoles. They also value the relief from pain and the cushioning provided by the inserts.
Review topics: ["size","pain","improvement","service","spots","feel","comfort","fit","issues","work","difference","support","insoles","feet","inserts","boots","arch","superfeet","hikes","cushion","pair","shoes","stability","blisters","trails","women","miles","heel","distances"].
"Superfeet insoles add that extra support when you need it. Purchased a pair of hiking boots and they were pretty comfortable. However, I felt like they weren't quite as supportive as I would have liked. So I purchased these insoles to supplement and it made all the difference for me. My boots are incredibly comfortable now."
"My wife took my advice and got some new insoles for her leather farm boots. The only downside is that they take up more space than the originals, so her foot feels squished. Depending on what you are replacing, you could have the same issue. . . . or not."
"I don’t always write reviews but had to for these! I hiked the Salkantay pass in Peru with these inserted in my favorite salomons. My feet felt super supported all four days. These will be my go-to for the future."
"Excellent. Great support and cushioning."
"I really didn’t like Thea Winslow’s and the company didn’t honor their “60 day satisfaction guarantee”. Would not have risked the money on trying these had I know that."
"Extend the life of your favorite shoes"
"These names a huge difference over the soles that came when my lowa hiking boots. Very comfortable. Good balance of cushioning and support. Only have hiked a few times so can't speak to durability yet."
"This provided the support I needed for my feet. I have very high arches!!"
"Returned this item, but LOVE the green ones!"
"These feel really good in my Blundstone boots and in my cowboy boots. They add support where it’s needed. We have acreage and some days I’m on my feet quite a bit. We have lots of uneven and Rocky terrain, which is exactly what this insole is made for. Can’t recommend these enough!"
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
