These felt so good from
"These felt so good from the time I first stepped into my boots. They fit perfectly and I have done 4 days on the TMB and my feet are well cushioned. I’m so glad these were recommended and they are working great for me."
Hike Women's Support
Previously Named:
Regular price
$59.99
Sale price
$59.99
Regular price
Unit price
per
Best For:
Fits Best In:
Arch Height
Medium/High
Thickness
Max
Cushion
Mid
Couldn't load pickup availability
This insole qualifies for FREE SHIPPING!
Designed specifically for the dimensions of women's feet, Superfeet Hike Women's Support insoles provide stability on uneven ground, reducing stress on feet, ankles, knees, and back. Upgrade the comfort of your boots and shoes with dual-layer cushioning foam and structured support made with strong yet lightweight carbon fiber. Help keep your feet secure, even on the steepest climbs and toughest descents. Made to replace the removable liner in roomy to moderate-fitting hiking boots and outdoor footwear. Trim to fit your shoe size.
SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.
Size Chart
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Engineered For Hiking
Aerospring™ Ascent Dual Comfort Foam
EVOLYTE® Carbon Fiber Stabilizer Cap
Moisturewick™ Top Cover
Women's-Specific Heel Cup
Best for
Best for
Hiking boots, trail shoes
Hiking boots, trail shoes
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
Medium/
High
Medium/
High
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Mid
Mid
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Compare Similar Insoles
Price
$59.99
Arch Height
Medium/High
Thickness
Max
Cushion
Mid
Best For
Hiking
Fits Best In
Roomy to moderate fitting outdoor footwear with removable insoles
Price
$59.99
Arch Height
Medium/High
Thickness
Max
Cushion
Mid
Best For
Running/Walking
Fits Best In
Roomy to moderate fitting running and walking footwear with removable insoles
Price
$64.99
Arch Height
Medium/High
Thickness
Max
Cushion
Mid
Best For
All-Purpose
Fits Best In
Roomy to moderate fitting athletic footwear with removable insoles
Overall rating: 4.733645 / 5 from 214 reviews.
AI Generated Review Summary
The Hike Women's Support insoles are designed to provide stability and reduce stress on feet, ankles, knees, and back. Customers appreciate the noticeable difference in their hiking experience, the great support for foot pain, and the comfort and fit of these insoles. They also value the relief from pain and the cushioning provided by the inserts.
Summary topics
- Hiking Experience Difference: 7%
- Support on Long Hikes: 7%
- Comfort and Support Inserts: 10%
- Pain Relief: 7%
- Perfect Fit: 7%
Review topics: ["size","pain","improvement","service","spots","feel","comfort","fit","relief","body","discomfort","issues","work","difference","insoles","support","feet","inserts","boots","hikes","arch","superfeet","cushion","pair","stability","shoes","blisters","trailblazers","trails","miles"].
Review highlights
- "I always replace the standard insoles in my boots with Super Feet hike support and can immediately tell the difference." —
- "I hiked 14 miles on a challenging, rocky trail yesterday and these inserts felt great." —
- "Have yet to take them out on a long hike, but my feet instantly felt more comfortable!" —
Reviews
Great insole
"Superfeet insoles add that extra support when you need it. Purchased a pair of hiking boots and they were pretty comfortable. However, I felt like they weren't quite as supportive as I would have liked. So I purchased these insoles to supplement and it made all the difference for me. My boots are incredibly comfortable now."
Better than the insoles that
"Better than the insoles that came with my Scarpa hiking boots when they were new, which were compressed after 4 years. Helped with volume in my boot which has increased after several years of use."
Gave some boots a new life.
"My wife took my advice and got some new insoles for her leather farm boots. The only downside is that they take up more space than the originals, so her foot feels squished. Depending on what you are replacing, you could have the same issue. . . . or not."
If you value the health
"If you value the health and comfort of your feet, and hike often over varied terrain from grassy trails to rocky mountain climbs, get Superfeet. Every single pair of my boots have them."
Very cushy, but also thick
"They are thicker than the green insoles. This would most likely make a difference in choice of socks."
I Never write reviews but these rock
"I don’t always write reviews but had to for these! I hiked the Salkantay pass in Peru with these inserted in my favorite salomons. My feet felt super supported all four days. These will be my go-to for the future."
Excellent. Great support and cushioning.
"Excellent. Great support and cushioning."
Do not honor 60 day satisfaction guarantee
"I really didn’t like Thea Winslow’s and the company didn’t honor their “60 day satisfaction guarantee”. Would not have risked the money on trying these had I know that."
Super comfy feet
"Extend the life of your favorite shoes"
Q&A
- Hi. I've been recommended your insoles for inline skating. Which type would you recommend?
- For inline skating, check out CARBON Pro Hockey and HOCKEY Comfort. CARBON Pro Hockey is a stiffer design that will feel more present and is a better option if optimal performance is most important to you. The carbon fiber heel cap is responsive (stiff and supportive) and is engineered for better energy transfer. https://www.superfeet.com/en-us/carbon-pro-hockey HOCKEY Comfort is adaptive (flexible and soft) and geared more toward those who value comfort most. Both options have a perforated forefoot to help with air circulation inside of your skates and a comfort foam for cushion. https://www.superfeet.com/en-us/hockey-comfort
- Hi I have these in my walking shoes for the Camino. I find the balls of my feet are very sore. Are there any others that might be better? Thanks
- Hi Amanda, I recommend looking at ORANGE and BERRY. These insoles have the most amount of forefoot cushioning we offer, and they work great for high impact activities like walking/hiking. The main difference between the two is that BERRY's heel cup is narrower, and the arch length is shorter (heel to toe) to better fit the proportions of the female foot. https://www.superfeet.com/en-us/orange https://www.superfeet.com/en-us/berry Because personal preference should always be the deciding factor, we do recommend checking out a local retailer that carries our products to try out different insoles first. This store locator tool on our website is a great resource to see what's close to you by plugging in your zip code. superfeet.com/en-us/retailers-and-dealers
- I signed up for email list and did not get the 10% promised
- Hi Jean, Sometimes, the welcome emails are sorted to your spam or junk folder, so be sure to check there. If you are still not seeing it, please reach out to us at the link below and we would be happy to help! superfeet.com/en-us/contact-us
- Can these be used for running as well as hiking?
- Hi Connie, I recommend looking at RUN Comfort Women's, which is very similar to TRAILBLAZER Comfort Women's. The main difference between the two is that TRAILBLAZER features a dual comfort foam that allows your feet to settle into the insole to prevent shifting, hotspots, and blisters. RUN Comfort features a rebounding style of foam that is bouncier and better tuned for running. https://www.superfeet.com/en-us/run-comfort-women
- Hello. My hiking shoes are 10.5 although my street shoes are size 10. Should I order a 10.5-12 insole? Does that mean I would need to trim it? Or should I order the smaller size that goes up to size 10? Thanks.
- Hi Linda, When it comes to deciding whether to size up or down with our insoles, it is most important that your heel fits properly in the heel cup (without swimming in extra room, and without spilling over the edges), and that you feel the arch shape slightly more towards your heel, and not directly underneath the crest of your arch. If you are on the cusp of the next size, sizing up could move the arch into a more comfortable position. I recommend going to a store near you that carries Superfeet to try the different sizes on in-person to see how they fit. The store locator tool is a great resource to see what stores are close to you by typing in your zip code! superfeet.com/en-us/retailers-and-dealers
GIVING BACK
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
