Ready, Set, WALK
April 6 is National Walking Day. In a recent survey, Americans told us they want to walk more in 2022. Read on to learn more.
April 6 is National Walking Day. In a recent survey, Americans told us they want to walk more in 2022. Read on to learn more.
Only a single day to highlight the amazing achievements of incredible women around the globe? No thanks. Let's make every day International Women's Day.
Practical tips that will help you put yourself in a better position to succeed.
Shake off the winter blahs by stepping outside your comfort zone this season with a new outdoor activity.
Superfeet ambassador Shannon Mahre details how she prepared to take on an epic adventure —conquering more than 40 miles and 11K vertical feet in a single day.
High intensity interval training (HIIT) can be done at home, even if you are a beginner. Follow these expert tips to get the very best HIIT workout, whether you are at home or at the gym.