Run Cushion High Arch

$59.99

Best Seller

Run Cushion High Arch

Name: Run Cushion High Arch
Brand: Superfeet
SKU: FL335004
Price: 59.99 USD
Availability: InStock
Rating: 4.7 (309 reviews)

Previously Named: ADAPT Run Max

$59.99

(per pair)

Best For: Running, walking, training, athletic shoes

Fits Best In: Roomy to moderate fitting running and walking footwear with removable insoles

Arch Height High

Thickness Max

Cushion Soft

Product variants

This insole qualifies for FREE SHIPPING!

Superfeet Run Cushion High Arch insoles provide signature Superfeet shape in a lightly structured, cushioning insole with a high arch profile made to feel like part of your shoes. Flexes and adapts to your foot's natural motion for a smooth, easy ride. Get unbelievable comfort and support without changing how your running shoes were built to perform. Fits well in running shoes and athletic footwear, including zero drop running shoes. Trim to fit your shoe size.

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Free Shipping (Contiguous U.S.)

Easy Returns & Exchanges

60-Day Comfort Guarantee

Size Chart

Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.

Superfeet Size	J	A	B	C	D	E	F	G	H
Men’s				5.5 – 7	7.5 – 9	9.5 – 11	11.5 – 13	13.5 – 15	15.5 – 17
Women’s			4.5 – 6	6.5 – 8	8.5 – 10	10.5 – 12
Youth	11.5 – 13	13.5 – 2	2.5 – 4	4.5 - 6
Skates	Y 12 – 13	Jr 1 – 2	Jr 3 – 4	5 – 6	7 – 8	9 – 10	11 – 12	13 – 14
UK	11 – 12.5	13 – 1.5	2 – 3.5	4 – 5.5	6 – 7.5	8 – 9.5	10 – 11.5	12 – 13.5	14 – 15.5
Euro	29 – 31	32 – 33.5	34 – 36	37 – 38.5	39 – 41	42 – 44	45 – 46.5	47 – 49	50 – 52

Performance Tech

Engineered For Running

Superfeet insoles deliver biomechanically shaped support so you can train stronger and recover quicker

Aerolyte™ Dual Comfort Foam Layer

Helps your foot relax in the shoe and provides optimal cushioning

Adaptive Comfort Technology™ 

Patented design, made to help your feet move the way they're supposed to, flexing with the foot for efficient heel-to-toe turnover

Energizing Heel Cushion

Helps disperse impact with every heel strike, reducing excess vibration to fight fatigue

Moisturewick™ Top Cover

Helps reduce odors, keeping feet and footwear fresh

1/4

Man and woman running on pavement while wearing Superfeet insoles.

Best for

Running, walking, training, athletic shoes

arch

High

thickness

Max

cushioning

Soft

The superfeet difference

Innovative Engineering

Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.

60-Day Guarantee

Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.

Worn By Experts

Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.

Powering Movement

Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.

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Current Product

Run Cushion High Arch

More Details

Price

$59.99

Arch Height

High

Thickness

Max

Cushion

Soft

Best For

Running/Walking

Fits Best In

Roomy to moderate fitting running and walking footwear with removable insoles

Run Support High Arch

More Details

Price

$59.99

Arch Height

High

Thickness

Max

Cushion

Mid

Best For

Running/Walking

Fits Best In

Roomy to moderate fitting running and walking footwear with removable insoles

All-Purpose Support High Arch

More Details

Price

$59.99

Arch Height

High

Thickness

Max

Cushion

Firm

Best For

All-Purpose

Fits Best In

Roomy to moderate fitting footwear with removable insoles

Overall rating: 4.745509 / 5 from 334 reviews.

AI Generated Review Summary

Superfeet Run Cushion High Arch insoles offer exceptional support and comfort, particularly for those with high arches. Customers praise the cushioning, fit, and overall feel, noting significant relief from foot pain and enhanced running experience.

Summary topics

Pain Relief (8%): Customers raved about the product, with multiple reviews emphasizing its effectiveness in relieving foot pain.
Arch Support (31%): A substantial number of customers raved about the excellent support provided by the insoles.
Cushioning (9%): Customers keep praising the cushioning, with many describing it as great, excellent, and superb.
Fit (5%): It was noted by customers that the fit of the product was perfect and comfortable for their feet.

Review topics: ["size","volume","improvement","fit","design","quality","feel","issues","pain","comfort","relief","work","balance","difference","service","support","insoles","feet","inserts","cushion","arch","shoes","runs","superfeet","heel","pair","foot","model","max","option"].

Review highlights

"I highly recommend these for people with high arches and wide feet." — Christopher E.
"The added cushion of these inserts feels great and already getting relief." — Hugo A.
"Great arch and heel support, a good amount of metatarsal cushioning" — Madeleine S.

Reviews

Go to recommendation for insoles.

"As a physical therapist for 20 years, not only do I recommend Superfeet to patients but I use them myself. I find that the use of the insoles, consistently over the last 3 years, prolongs the life of my footwear and my body! I am often on my feet for the majority of the day and the addition of Superfeet to my routine has kept my body functioning well and with minimization of pain related to plantar fasciitis, lower back pain and generalized fatigue in lower extremity muscles."

— Jenna M. (5/5)

Excellent Design and Comfort

"I've used superfeet for years. I appreciate how they continue to come out with new designs and features. I like the support and padding with these and that they're not too bulky. They're very comfortable in both my boots and shoes. They don't pack out too quickly either like I've noticed with other brands. They've really got their designs and technology down."

— Martin B. (5/5)

Great Support for High Arches on Long Runs

"I've been using the Superfeet Run Cushion High Arch insoles in my running shoes, and they've made a noticeable difference. I have high arches, and these provide much better support than the factory insoles that came with my shoes. The extra cushioning helps on longer runs and workouts without feeling overly soft or unstable. They keep my feet comfortable, and I don't notice the same level of fatigue I used to get after spending a lot of time on my feet or putting in a lot of miles. They were easy to trim to fit my shoes, stayed in place, and didn't require much of a break-in period. If you have high arches and are looking for more support and comfort for running or everyday wear, I'd definitely recommend giving these a try."

— Miguel V. (5/5)

Solid foot support

"These are a great insole. They take up some volume in the heel of the shoe but add so much comfort."

— Nick G. (5/5)

Stress-Tested and Amputee-Approved: Incredible Ins

"I used to swear by Superfeet Orange. As an amputee with drop foot on my sound leg, I walk 6 to 9 miles a week with an abnormal gait that used to trigger pain similar to plantar fasciitis. The Orange insoles knocked out the pain, but my heavy walking meant I was eating through shoes fast (a pair of Hokas would last only a month). Superfeet Orange extended that lifespan to 3 months. Then I upgraded to the Run Cushion High Arch insoles alongside a new pair of shoes (ASICS Novablast 5), and those bad boys lasted me a whole year! The only reason I started feeling pain again is because I literally wore through the top layer right at my main impact point (I posted a few pictures!). Superfeet has clearly leveled up. My results are proof these insoles can dramatically extend the life of a good pair of daily runners. Worth every penny! I give these myhighest possible recommendation after personally stress-testing them. I only wish Superfeet offered single foot options for amputees as I only need the right foot, so I end up throwing out one insole and use the other, but theres no way to order 2 right feet without being charged extra."

— Phillip (5/5)

Works great, use them in

"Works great, use them in all my shoes. Lots of standing at work and these help. Extra cushion is helpful."

— Anders L. (4/5)

Superfeet

"I use the hike insoles and the arch support. I’ve used them for six years now exclusively on patrol and for my running shoes. I’m not one for the magic pill to cure your ailment and that’s why I didn’t do a review earlier. Six years in and I can safely say your knees and lower back will thank you."

— Joseph P. (5/5)

Absolutely love these insoles. I

"Absolutely love these insoles. I had another brand of runner's high arch insoles but they did not offer me the support I needed. Immediately when I put these into my shoes I felt the difference. My runs have gone so much better since switching to these insoles. 100% recommend."

— Shannon A. (5/5)

10/10 Highly Recommend

"These are fantastic inserts. I worked at a running shoe store for nearly a decade and I've been using these for trail running and in my daily wear shoes for years. I have high arches and they give me great support and prevent my feet from feeling fatigued. One, note is that when you first wear Superfeet, it feels like the support hits you in the back of your arch, but I have gotten used to that and now prefer it. I have wide feed too and these don't fill up the shoes either, leaving plenty of room."

— Kristian C. (5/5)

Little improvement

"Little to no noticeable support."

— Dario B. (3/5)

Q&A

What is the weight of each Adapt Run Max?: Hi Cody, ADAPT Run Max weighs approximately 40 grams for size C, 45 grams for size D, 50 grams for size E, and 56 grams for size F. This is the measurement for each insole +/- 2 grams.
The Run Max and Hike Max appear to offer the exact same features. Can you explain how the two differ?: ADAPT Hike Max and ADAPT Run Max are very similar. The main difference between the two is in the energizing heel cushion and a responsive forefoot zone. ADAPT Hike Max has a heel cushion and forefoot zone that is grippier and more cushioned than our ADAPT Run insoles, so they do a better job at keeping your feet locked in during steep ascents. ADAPT Run Max has a heel cushion and forefoot zone that is rebounding, so it will been bouncier, and is better tuned for running.
I have high arches but I have been running in the regular adapt run. I am interested in the adapt run max to better fit my arches, but I am wondering how much thicker the max is and if it will take up too much room, height wise, in my shoe?: Hi Jordan, ADAPT Run and ADAPT Run Max are very similar in terms of volume (how much room they take up within your shoes). ADAPT Run Max is slightly thicker in the forefoot by about 0.2 mm, and they are actually thinner in the heel by about 0.5 mm. If you feel comfortable doing so, you could try going to a store that carries our product to test out a demo or two to see what insole feels the best for you and your footwear. The store locator tool is a great resource to see what’s close to you by typing in your zip code. https://www.superfeet.com/en-us/store-locator/ I’m happy to say that Superfeet has a 60-day satisfaction guarantee that covers trimmed and worn insoles, so if you decide to try these and they don’t end up working out, we are happy to help with a free return or exchange within 60 days.
Hi, I’m a big guy. 300+, what is the max support sole do you have?: Hi Derek, Our most supportive insoles are GREEN and ORANGE. https://www.superfeet.com/en-us/green https://www.superfeet.com/en-us/orange For a personalized recommendation that takes your footwear and intended activities into consideration, feel free to reach back out using the link below and include that info. We would be happy to give you a recommendation tailored to you and your feet. superfeet.com/en-us/contact-us
I have planatar fasciittis and high arches. I have been using the FLEX (orange and blue) model for three years. I now have pain again after three years. My doctor wants me to use a heat molded insert which I do not like. I was wondering which superfeet model works best with what i need with high arches.: Hi Michael, I'm sorry to hear about that plantar fasciitis you're dealing with. The good news is, all of our insoles feature the Superfeet shape, which is designed to help with alignment and weight distribution and can reduce stress on the plantar fascia to help alleviate some of the pain associated with plantar fasciitis. I recommend taking a look at GREEN, which has high support and a deep and wide heel cup. They feature a high density foam for shock absorption and feel stiff and supportive. superfeet.com/en-us/green For a more personalized recommendation that takes your footwear and intended activities into consideration, feel free to reach back out using the link below and include that info. We would be happy to give you a recommendation tailored to you and your feet. superfeet.com/en-us/contact-us