Awesome for arch support!
"Superfeet is the best and these particular inserts are the perfect for flatter feet/fallen arches. I use these in my running shoes to help with over pronation."
Best Seller
Run Cushion Low Arch
Previously Named:
Regular price
$59.99
Sale price
$59.99
Regular price
Unit price
per
Best For:
Fits Best In:
Arch Height
Low
Thickness
Max
Cushion
Soft
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Superfeet Run Cushion Low Arch insoles provide signature Superfeet shape in a lightly structured, cushioning insole with a low arch profile made to feel like part of your shoes. Flexes and adapts to your foot's natural motion for a smooth, easy ride. Get unbelievable comfort and support without changing how your running shoes were built to perform. Fits well in running shoes and athletic footwear, including zero drop running shoes. Trim to fit your shoe size. Winner of Good Housekeeping's 2023 Fitness Award for Supportive Inserts.
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Size Chart
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Engineered For Running
Aerolyte™ Dual Comfort Foam Layer
Adaptive Comfort Technology™
Energizing Heel Cushion
Moisturewick™ Top Cover
Best for
Best for
Running, walking, training, athletic shoes
Running, walking, training, athletic shoes
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
Low
Low
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Soft
Soft
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
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Price
$59.99
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Best For
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Fits Best In
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Overall rating: 4.788779 / 5 from 303 reviews.
AI Generated Review Summary
Superfeet Run Cushion Low Arch insoles offer a supportive and natural feel, providing excellent cushioning and pain relief for low arch feet. Customers appreciate the noticeable difference in comfort and support, especially after long runs. The inserts fit perfectly in running shoes and athletic footwear, enhancing overall running experience.
Summary topics
- Natural Feel (6%): Customers expressed satisfaction with the feel of these inserts, finding them supportive and natural-feeling.
- Noticeable Difference (6%): Customers raved about the noticeable difference in their feet after replacing the inserts with the product.
- Great Support (21%): A significant number of customers appreciated the great support provided by these inserts, finding them comfortable and providing excellent cushioning and support.
- Low Arch Comfort (4%): Customers raved about these arches, praising their comfort and support for low arches.
Review topics: [size, improvement, quality, issues, feel, design, pain, fit, comfort, balance, relief, service, impact, selection, work, difference, insoles, support, inserts, feet, superfeet, shoes, cushion, running, arch, orthotics, miles, soles, stability, cost].
Review highlights
- "The size fits perfectly and hug my feet well." —
- "They fit well in running shoes and hiking boots, giving extra support for long miles while still feeling flexible." —
- "Good arch support, great inserts for long walking," —
Reviews
I have very flat feet
"I have very flat feet which usually causes foot and lower back pain. These insoles absolutely fix that and are very comfortable overall."
SAVED ME!!!
"I had been dealing with an injury and I had been doing all of the recovery things that you could possibly be doing, then I found these insoles, and they saved my running. I was able to go out, run with minimal amount of pain and get back on my pace. I have started training again for my long runs. I absolutely love these insoles so much that I went back to buy more because there was no way I could imagine running or walking without them now. There is nothing bad i could possibly say about the insoles and the company!"
I give 2 stars because
"I give 2 stars because the fabric liner on top soul started peeling in less then a week. These were pricey and should’ve lasted and they’re already falling apart. They’re comfy but durability is just as important"
Love these!
"I a started using these a while back and can’t go without! I am more of a medium arch, but I use these for everyday support and for my running shoes. Especially on those longer miles."
I was looking for good
"I was looking for good arch supports, but these surpass any that I have tried."
These are great
"I need a few more pairs for all my boots and running shoes! Great added support for my messed up feet, ankles, and knees. Highly recommended for running, rucking, and work."
Comfortable
"Comfortable"
World of Difference
"Even with max cushion shoes, the right ball and socket big toe joint aches a bit. I've used Superfeet previously for support (injury issue) but never for cushion. While they don't feel super cushy out of the box, you can really feel their value once you install and go for a run. These are great for anyone who spends time on their feet, running, hiking, etc."
Amazing soft and provide great
"Amazing soft and provide great support. Just annoying you have to cut them."
Q&A
- Are these good for flat feet? I work at an Airport and walk and stand a lot.
- I know how important it is to find a good solution to keep your feet happy. Since I’m not a medical doctor, I can’t say for certain which insoles (if any) will help with that. Your best point of contact for specific pain management questions would be your physician or podiatrist. What we at Superfeet can do is recommend insole options for you that are based on your foot shape, footwear, and daily activities. I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us
- I wear a Brooks Dyad 11, size 10 extra wide
- Hi Bonnie, I’d be happy to talk through different options with you, but I’ll need to know a little bit more about you. Please reach back out using the contact form below and let us know a little more about the shoes you plan on using, how those shoes fit, and the activities you most often perform. superfeet.com/en-us/contact-us
- I wear Brooks GTS 19 in size 6.5. I took the sole finder quiz and it recommends to go with Adapt Run. What size insoles would you recommend for walking purposes. Thanks
- Hi Sandy, I recommend orderings Superfeet size "C" (US Women's shoe size 6.5-8) and trimming the insoles to fit your shoes. If you decide to try Superfeet and they don't end up working out, we are happy to help with a free return or exchange within 60 days of purchase. This includes insoles that have been trimmed and worn!
- Hi - I’m new to ordering insoles but have had foot pain and my PT suggested unsolved. If I’m a size 8 what is the best size insole to order?
- Hi Sarah, I recommend ordering Superfeet size "C", which fits US Women's size range 6.5-8.
- I wear a New Balance Women's size 8.5 sometimes a 9 if the shoe runs small and a Hoka size 8 (all Hoka's are a size 8) and an Altra size 8 or 8.5 depending on the shoe. What size insole should I order in the run adapt?
- Hi Kristy, It is most important that your heel fits properly in the heel cup (without swimming in extra room, and without spilling over the edges), and that you feel the arch shape slightly more towards your heel, and not directly underneath the crest of your arch. If you are on the cusp of the next size, sizing up could move the arch into a more comfortable position. I recommend going to a store near you that carries Superfeet to try the different sizes on in person. The store locator tool is a great resource to see what stores are close to you by typing in your zip code. https://www.superfeet.com/en-us/store-locator/
GIVING BACK
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
