Best For:
Fits Best In:
Low Arch
Medium Arch
High Arch
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Superfeet Run Support Low Arch Insoles add stability and comfort to your running and walking shoes, reducing stress on feet, ankles, knees, and back. Improves efficiency, reduces fatigue, and supports every step. Responsive EVOLyte® carbon fiber cap and two layers of Aerospring Rebound foam combine to deliver exceptional comfort and smooth and efficient energy transfer through your gait from foot strike to toe off. Made to replace the removable liner in roomy to moderate-fitting running and walking shoes.
SUPPORTING YOU, SUPPORTING THE PLANET
Learn more about our renewable energy, recycled materials, and environmental protection initiatives here.
Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Best for
Best for
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
Low
Low
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Mid
Mid
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.5437264 / 5 from 263 reviews.
Superfeet Run Support Low Arch Insoles provide stability and comfort, reducing stress on feet, ankles, knees, and back. They offer exceptional support, pain relief, and noticeable comfort improvement, making them a popular choice for runners and walkers.
Review topics: [size, volume, weight, fit, improvement, quality, feel, issues, pain, comfort, relief, price, shape, spots, work, shipping, difference, service, support, feet, insoles, shoes, arch, superfeet, carbon, inserts, runs, profile, cleats, heel].
"Hiking the rocky peaks and ridge lines of Idaho, I would sometimes get sore arches late in the day or the next day. These insoles completely eliminated that issue. I'll be purchasing these again for any new hiking shoe or boot I purchase moving forward. Highly recommend!"
"Great quality and easy to trim and use. I've used them before and they still help with the longevity of my running shoes"
"great support. SuperFeet is the secret sauce"
"I have run for years with low arches and never new how badly I needed these insoles. I felt unsure at first because of how it aligned my ankle in a way I wasn't used to (the right way). But after a few days, I can't wear anything without these insoles. I wear these in all my shoes and boots now and think they would benefit even beginners once you know your foot type."
"The run support low arch are great. All the sneakers these days have so much foam and too much cushion it's ridiculous. So these have been great for my feet."
"My feet dont hurt after a run."
"the inserts have been phenomenal. easy to install into your current shoe, and truly incredible if you suffer with foot pain like I do. They were comfortable immediately, and haven't stopped since I installed them. I notice a fatigue difference when I wear my shoes that have them vs the ones that don't. absolutely a game changer. HIGHLY RECOMMEND"
"My husband loves these cushion insoles. He has flat feet that hurt a lot. This has helped."
"Amazing soft and provide great support. Just annoying you have to cut them."
"It took a while, and with some trial and error, but this style works well with my new Hokas. In the past Run Pain Relief worked well with Clifton 9 shoes. Not so with the new Clifton 10. But, this model does the job, thankfully."
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Let's get you back on track - your next adventure starts here.
All-Purpose Support High Arch
All-Purpose Support High Arch
All-Purpose Support Medium Arch
All-Purpose Support Medium Arch
Casual Pain Relief
Casual Pain Relief
All-Purpose High Impact Support
All-Purpose High Impact Support
