Run Support Low Arch
Best For:
Fits Best In:
Low Arch
Medium Arch
High Arch
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Superfeet Run Support Low Arch Insoles add stability and comfort to your running and walking shoes, reducing stress on feet, ankles, knees, and back. Improves efficiency, reduces fatigue, and supports every step. Responsive EVOLyte® carbon fiber cap and two layers of Aerospring Rebound foam combine to deliver exceptional comfort and smooth and efficient energy transfer through your gait from foot strike to toe off. Made to replace the removable liner in roomy to moderate-fitting running and walking shoes.
SUPPORTING YOU, SUPPORTING THE PLANET
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Our insoles are trim-to-fit, so if you are between sizes or unsure, we recommend sizing half a size up.
| Superfeet Size | J | A | B | C | D | E | F | G | H |
|---|---|---|---|---|---|---|---|---|---|
| Men’s | 5.5 – 7 | 7.5 – 9 | 9.5 – 11 | 11.5 – 13 | 13.5 – 15 | 15.5 – 17 | |||
| Women’s | 4.5 – 6 | 6.5 – 8 | 8.5 – 10 | 10.5 – 12 | |||||
| Youth | 11.5 – 13 | 13.5 – 2 | 2.5 – 4 | 4.5 - 6 | |||||
| Skates | Y 12 – 13 | Jr 1 – 2 | Jr 3 – 4 | 5 – 6 | 7 – 8 | 9 – 10 | 11 – 12 | 13 – 14 | |
| UK | 11 – 12.5 | 13 – 1.5 | 2 – 3.5 | 4 – 5.5 | 6 – 7.5 | 8 – 9.5 | 10 – 11.5 | 12 – 13.5 | 14 – 15.5 |
| Euro | 29 – 31 | 32 – 33.5 | 34 – 36 | 37 – 38.5 | 39 – 41 | 42 – 44 | 45 – 46.5 | 47 – 49 | 50 – 52 |
Performance Tech
Performance Tech
Best for
Best for
arch
arch
The arch of your foot is the center part between the heel and the toe.
The arch of your foot is the center part between the heel and the toe.
Low
Low
thickness
thickness
The thickness of the insole material.
The thickness of the insole material.
Max
Max
cushioning
cushioning
The cushion of the insole.
The cushion of the insole.
Mid
Mid
The superfeet difference
Innovative Engineering
Designed for athletes at the top of their game, Superfeet are the most tested insoles on the planet.
60-Day Guarantee
Get reliable support and performance for 12 months. If you aren't satisfied with your Superfeet within 60 days, we'll make it right.
Worn By Experts
Medical professionals not only recommend Superfeet to their patients, they trust Superfeet for their own foot health and performance.
Powering Movement
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
Overall rating: 4.542751 / 5 from 269 reviews.
Superfeet Run Support Low Arch Insoles provide stability and comfort, reducing stress on feet, ankles, knees, and back. They offer exceptional support, pain relief, and noticeable comfort improvement, making them a popular choice for runners and walkers.
Review topics: ["feel","pain","comfort","issues","improvement","volume","weight","shipping","quality","relief","size","price","spots","shape","support","feet","insoles","fit","shoes","arch","superfeet","difference","inserts","carbon","runs","profile","work","service","pair","cleats"].
"I have been very heavy to begin with weight-wise, so shoes are not able to give me the proper support my feet need. I like to run with shoes that have no heel drop so having the support where i need it most is crucial for a heavy weight individual such as myself."
"Hiking the rocky peaks and ridge lines of Idaho, I would sometimes get sore arches late in the day or the next day. These insoles completely eliminated that issue. I'll be purchasing these again for any new hiking shoe or boot I purchase moving forward. Highly recommend!"
"These made such a big difference when wearing in my shoes. I would get sore feet by the end of the day before. Now with these in I don't have any pain at the end of the day."
"I used these inserts in my Hoka Speedgoats (wide). I like Hoka's, but their inserts are a joke. These fit perfectly in my shoes."
"Not much to say. These are high-quality, long-lasting, and work well for my feet. I own multiple pairs and they go in any shoe in which I'll be walking a measurable distance."
"Pretty solid insoles, a lot of relief for my achilles and foot pain. Easy to fit and fits true to size"
"The insole didn’t fit well with the same size shoe due to toe box."
"Great quality and easy to trim and use. I've used them before and they still help with the longevity of my running shoes"
"great support. SuperFeet is the secret sauce"
"I have run for years with low arches and never new how badly I needed these insoles. I felt unsure at first because of how it aligned my ankle in a way I wasn't used to (the right way). But after a few days, I can't wear anything without these insoles. I wear these in all my shoes and boots now and think they would benefit even beginners once you know your foot type."
Your purchase supports initiatives that improve access to movement for future generations. Superfeet donates 1% of annual sales to make a difference.
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